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View Full Version : I forgot the name of a move


miss shell
10-04-2007, 10:19 PM
It's been a while since i was in gymnastics but I remember working on a move that I may now apply to swing dance, (it's nice for us elderly 16+ people who are really to old to be in a gym ;)but I've forgotten it's name. It was a backwards somersault but midway through it you would go up into a handstand. can anybody help me with the name of this move?

shoegirl
10-09-2007, 03:56 AM
Is it a backroll extension? I rememeber doing those where you start in a backroll, go up into a handstand, and then step out....

miss shell
10-09-2007, 04:46 AM
Yeah, that sounds familiar, thanx