TheGymPress - A new article

[Valentin]

Hi Everyone

It has been a while but i have finally got my stuff together to put together another article for the gym press.
"Does Kre-Alkalyn® have benefits in the training of gymnastics strength skills"
Click Here --> Abstract (http://thegympress.blogspot.com/2009/07/latest-article-does-kre-alkalyn-have.html)

This article would of particular interest to anyone working on strength skills.

Enjoy

[Valentin]

Hi everyone

Hi everyone, i posted a new article on Gym Coach journal:
"Sprint training for vault: Off-season training program for 7-12yr old gymnasts"

View Abstract (http://www.thegympress.net/journal/archive/2009/abstract_Sprint_training_for_vault.html)

you can purchase the full article for $5.00USD from the Gym Coach webpage (http://www.thegympress.net/journal/current.html)
Also added videos of the running drills i use on The Gym Press YouTube Channel (http://www.thegympress.net/journal/current.html)