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View Full Version : Roundoffs


Gymnast12
09-29-2008, 10:20 PM
Now that I have the cartwheel perfect, I need help rounding off, advice?:confused:

shoegirl
03-05-2009, 07:43 AM
When doing a round off you should take a leap/powerful step before you go for the round off. This gives you power. It's pretty much the same thing as a cartwheel just bring your legs together instead of steping out (or having them far apart) like in a cartwheel.

The round off is a very important skill that you use to build other skills with (ex back handspring).

good luck:)

gymonkey610
12-02-2009, 12:15 AM
Like the other girl said, You just have to do a streched out hurdle before it and then keep your feet together.

GOOD LUCK!:)