PDA

View Full Version : back tuck please help


xobridget96
09-11-2008, 09:32 PM
i keep landing stright on my back! how do i not do this?? ANSWER PLEASE

GBGCcoach08
09-26-2008, 04:01 AM
if you are landing on your back that means you are over-rotating. it's actually a hard thing to fix but deffinatly can be done. are your eyes open when you tumble?? they really should be and if so then you should try to spot when you see the floor to open up to a standing position.

gymnast980
12-23-2008, 12:32 AM
you shouldnt be landing on your back you need to jump HIGH, tuck, an stretch out your body to land im not sure how i do it but it's easy!:) hope this helps

♥,gymnast980